Amount of Maltose in Spelt, uncooked

Cereal Grains and Pasta

In 100 g (Grams) of Spelt, uncooked there is 5.15 g of Maltose. Change amount

Conversion Calculator | Choose a measurement for calculation

Maltose

Maltose is a nutrient present in many other foods. The below table lists foods high in Maltose other than Spelt, uncooked.

Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 10.04 g 10.04%
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch 8.7 g 8.7%
Udi's, Gluten Free, Classic French Dinner Rolls 8.7 g 8.7%
Udi's, Gluten Free, Soft & Delicious White Sandwich Bread 8.1 g 8.1%
Bread, gluten-free, white, made with tapioca starch and brown rice flour 8.1 g 8.1%
Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour 6.81 g 6.81%
Udi's, Gluten Free, Soft & Hearty Whole Grain Bread 6.81 g 6.81%
Wheat, KAMUT khorasan, uncooked 6.56 g 6.56%
Candies, TOOTSIE ROLL, chocolate-flavor roll 6.54 g 6.54%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 6.22 g 6.22%
Sweet Potatoes, french fried, frozen as packaged, salt added in processing 6.1 g 6.1%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 5.35 g 5.35%
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted 5.23 g 5.23%
McDONALD'S, Hotcakes (with 2 pats margarine & syrup) 5.2 g 5.2%
Spelt, uncooked 5.15 g 5.15%
Pie, pecan, commercially prepared 4.98 g 4.98%
Snacks, bagel chips, plain 4.81 g 4.81%
HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen 4.81 g 4.81%
Lean Pockets, Meatballs & Mozzarella 4.74 g 4.74%
Snacks, granola bars, soft, uncoated, chocolate chip 4.73 g 4.73%
Spelt, uncooked

Spelt, uncooked is a type of Cereal Grains and Pasta. The most significant nutrients in Spelt, uncooked are listed below.

Water 11.02 g 11.02%
Energy (calorie) 338 kcal
Energy (joule) 1414 kJ
Protein 14.57 g 14.57%
Total lipid (fat) 2.43 g 2.43%
Ash 1.78 g 1.78%
Carbohydrate, by difference 70.19 g 70.19%
Fiber, total dietary 10.7 g 10.7%
Sugars, total 6.82 g 6.82%
Sucrose 0.59 g 0.59%
Glucose (dextrose) 0.84 g 0.84%
Fructose 0.24 g 0.24%
Lactose 0 g
Maltose 5.15 g 5.15%
Galactose 0 g
Starch 53.92 g 53.92%
Calcium, Ca 27 mg 0.03%
Iron, Fe 4.44 mg
Magnesium, Mg 136 mg 0.14%
Phosphorus, P 401 mg 0.40%

Nutrients in Spelt, uncooked